Tag Archives: naps

Name: Westside Acupuncture and Wellness Center
Telephone: 310-914-1624

You’re Getting Sleepy…

By admin | Published December 7, 2020

Enjoying Naps in the Winter Season

Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monophasic sleep pattern. However, this may be a product of living in an industrialized world and not the

Posted in Acupuncture, Traditional Chinese Medicine | Also tagged sleep, stress, winter Comments Off

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Acupuncture

Awakening The Body's Intelligence

Tag Archives: naps

You’re Getting Sleepy…

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Acupuncture

Awakening The Body's Intelligence

Tag Archives: naps

You’re Getting Sleepy…

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