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Tag Archives: exercise
Interesting Ways to Help Your Kids Exercise in Winter
It’s cold and dark outside.
You come home with the kids and all you want to do is snuggle on the couch.
Snuggling in winter may be fun (and I’m not going to say you shouldn’t snuggle) but your kids need something more. In fact, according to the Center for Disease Control (CDC), kids need at least 1 hour of
The Best Home Gym Equipment for Less than $50
Don’t you love how great you feel when you work out regularly?
You’re alert, you sleep better, and it’s easier to stay calm and optimistic. Once you get in the routine of working out and keeping a healthy routine, it’s fun.
But there’s always something that stops you. For most of us, it’s
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Also tagged fitness, home gym, work out
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